Cryptoxanthin, beta in Sandwich spread, with chopped pickle, regular, unspecified oils Calculator
Fats and Oils
In 100 g (Grams) of Sandwich spread, with chopped pickle, regular, unspecified oils there is 27 µg of Cryptoxanthin, beta.
Sandwich spread, with chopped pickle, regular, unspecified oils
Sandwich spread, with chopped pickle, regular, unspecified oils is a type of Fats and Oils. The most significant nutrients in Sandwich spread, with chopped pickle, regular, unspecified oils are listed below.
Water
|
40.8 g
|
40.8
|
g
|
40.8%
|
Energy (calorie)
|
389 kcal
|
389
|
kcal
|
|
Energy (joule)
|
1628 kJ
|
1628
|
kJ
|
|
Protein
|
0.9 g
|
0.9
|
g
|
0.9%
|
Total lipid (fat)
|
34 g
|
34
|
g
|
34%
|
Ash
|
2 g
|
2
|
g
|
2%
|
Carbohydrate, by difference
|
22.4 g
|
22.4
|
g
|
22.4%
|
Fiber, total dietary
|
0.4 g
|
0.4
|
g
|
0.4%
|
Sugars, total
|
15.18 g
|
15.18
|
g
|
15.18%
|
Calcium, Ca
|
14 mg
|
14
|
mg
|
0.01%
|
Iron, Fe
|
0.2 mg
|
0.2
|
mg
|
|
Magnesium, Mg
|
2 mg
|
2
|
mg
|
|
Phosphorus, P
|
26 mg
|
26
|
mg
|
0.03%
|
Potassium, K
|
35 mg
|
35
|
mg
|
0.04%
|
Sodium, Na
|
1000 mg
|
1000
|
mg
|
1%
|
Zinc, Zn
|
0.81 mg
|
0.81
|
mg
|
|
Copper, Cu
|
0.01 mg
|
0.01
|
mg
|
|
Selenium, Se
|
1.6 µg
|
1.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.01 mg
|
0.01
|
mg
|
|
Riboflavin
|
0.02 mg
|
0.02
|
mg
|
|
Niacin
|
0.01 mg
|
0.01
|
mg
|
|
Pantothenic acid
|
0 mg
|
0
|
mg
|
|
Vitamin B-6
|
0.02 mg
|
0.02
|
mg
|
|
Folate, total
|
6 µg
|
6
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
6 µg
|
6
|
µg
|
|
Folate, DFE
|
6 µg
|
6
|
µg
|
|
Choline, total
|
14.6 mg
|
14.6
|
mg
|
0.01%
|
Vitamin B-12
|
0.21 µg
|
0.21
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
22 µg
|
22
|
µg
|
|
Retinol
|
13 µg
|
13
|
µg
|
|
Carotene, beta
|
94 µg
|
94
|
µg
|
|
Carotene, alpha
|
1 µg
|
1
|
µg
|
|
Cryptoxanthin, beta
|
27 µg
|
27
|
µg
|
|
Vitamin A, IU
|
220 IU
|
220
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
87 µg
|
87
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
4 mg
|
4
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
4 IU
|
4
|
IU
|
|
Vitamin K (phylloquinone)
|
24.7 µg
|
24.7
|
µg
|
|
Fatty acids, total saturated
|
5.1 g
|
5.1
|
g
|
5.1%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
3.9 g
|
3.9
|
g
|
3.9%
|
18:0 octadecanoic, stearic fatty acid
|
1.2 g
|
1.2
|
g
|
1.2%
|
Fatty acids, total monounsaturated
|
7.4 g
|
7.4
|
g
|
7.4%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
7.4 g
|
7.4
|
g
|
7.4%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
20 g
|
20
|
g
|
20%
|
18:2 undifferentiated
|
18.1 g
|
18.1
|
g
|
18.1%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
1.9 g
|
1.9
|
g
|
1.9%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
76 mg
|
76
|
mg
|
0.08%
|
Phytosterols
|
75 mg
|
75
|
mg
|
0.08%
|
Tryptophan
|
0.013 g
|
0.013
|
g
|
0.01%
|
Threonine
|
0.049 g
|
0.049
|
g
|
0.05%
|
Isoleucine
|
0.052 g
|
0.052
|
g
|
0.05%
|
Leucine
|
0.077 g
|
0.077
|
g
|
0.08%
|
Lysine
|
0.061 g
|
0.061
|
g
|
0.06%
|
Methionine
|
0.023 g
|
0.023
|
g
|
0.02%
|
Cystine
|
0.016 g
|
0.016
|
g
|
0.02%
|
Phenylalanine
|
0.039 g
|
0.039
|
g
|
0.04%
|
Tyrosine
|
0.039 g
|
0.039
|
g
|
0.04%
|
Valine
|
0.055 g
|
0.055
|
g
|
0.06%
|
Arginine
|
0.062 g
|
0.062
|
g
|
0.06%
|
Histidine
|
0.022 g
|
0.022
|
g
|
0.02%
|
Alanine
|
0.045 g
|
0.045
|
g
|
0.04%
|
Aspartic acid
|
0.075 g
|
0.075
|
g
|
0.08%
|
Glutamic acid
|
0.11 g
|
0.11
|
g
|
0.11%
|
Glycine
|
0.027 g
|
0.027
|
g
|
0.03%
|
Proline
|
0.037 g
|
0.037
|
g
|
0.04%
|
Serine
|
0.075 g
|
0.075
|
g
|
0.08%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Sandwich spread, with chopped pickle, regular, unspecified oils